Tag: yoga

5 Effective Yoga Poses for Back Pain

5 Effective Yoga Poses for Back Pain

If you’re experiencing debilitating back pain, you’re not alone. Studies show that about 80% of the population will have to deal with it at some point in their lives. How can you feel better without making a trip to the chiropractor? You’ve likely seen people doing yoga […]

Tasty treats for healthy living at Wanderlust yoga festival | Stuff.co.nz

Tasty treats for healthy living at Wanderlust yoga festival | Stuff.co.nz

Avocado and strawberries on toast, anyone? Source: Tasty treats for healthy living at Wanderlust yoga festival | Stuff.co.nz