Tag: healthy living

Garlicky Spinach And Pepper Polenta Pie | Care2 Healthy Living

Garlicky Spinach And Pepper Polenta Pie | Care2 Healthy Living

This pie is really tasty and chock full of juicy orange peppers and spinach with a slight spicy kick from the red pepper flakes — yum! Source: Garlicky Spinach And Pepper Polenta Pie | Care2 Healthy Living

5 Reasons To Go Green This St. Patrick’s Day | Care2 Healthy Living

5 Reasons To Go Green This St. Patrick’s Day | Care2 Healthy Living

Go green for the environment this St Patrick’s Day. Read more: 5 Reasons To Go Green This St. Patrick’s Day | Care2 Healthy Living

How exercise keeps your brain healthy

How exercise keeps your brain healthy

In recent years, we have made incredible advancements in helping us understand how best to prevent the chronic diseases that cause us to live sicker and die quicker than most other industrialized nations.

Source: How exercise keeps your brain healthy

10 nutrition mistakes even really healthy people make – The Washington Post

10 nutrition mistakes even really healthy people make – The Washington Post

Forgot to shake your almond milk? It’s not the end of the world. But you are missing out on important vitamins and minerals. Source: 10 nutrition mistakes even really healthy people make – The Washington Post

Healthy Living Tips for Busy Bees | Nav

Healthy Living Tips for Busy Bees | Nav

Let’s face it: as a small business owner, you’re the one wearing all the hats. You have to manage your business, manage a family, raise kids, give back to your community, attend religious ceremonies, and then take time out to eat, sleep, bathe (hopefully), and […]

Six Surprising Reasons You Should Be Taking Collagen Daily – Plus a Recipe For Bone Broth

Six Surprising Reasons You Should Be Taking Collagen Daily – Plus a Recipe For Bone Broth

Many people know collagen as an injectable for wrinkles or as an expensive component of their skin care products. What many people don’t know is that collagen is the basic building block of your en…

Source: Six Surprising Reasons You Should Be Taking Collagen Daily – Plus a Recipe For Bone Broth

5 Amazing Teas That Calm Inflammation | Care2 Healthy Living

5 Amazing Teas That Calm Inflammation | Care2 Healthy Living

Inflammation is often directly affected by what we eat and drink. Here are the anti-inflammatory teas that you should be adding to your diet! Source: 5 Amazing Teas That Calm Inflammation | Care2 Healthy Living

White Sands wellness expo highlights healthy living

White Sands wellness expo highlights healthy living

White Sands Missile Range’s Bell Gym held its first annual Health and Wellness Expo in an effort to provide the WSMR community and workforce with easy access to mental and physical health information, Feb. 15. Source: White Sands wellness expo highlights healthy living

Healthy Living: Health secret? Just Keep moving!

Healthy Living: Health secret? Just Keep moving!

Last weekend, I spent Saturday lost and confused in the woods with three great friends — Laura Barclay, Toni Greenburg and Becky Skipper. Actually we were competing in an Adventure

Source: Healthy Living: Health secret? Just Keep moving!

Stanford researchers aim to create global conversations about long, healthy living | Stanford News

Stanford researchers aim to create global conversations about long, healthy living | Stanford News

The Stanford Center on Longevity’s new, interactive website is designed to further research and to encourage officials, entrepreneurs and members of the public to think about ways of redesigning the human life. Source: Stanford researchers aim to create global conversations about long, healthy living | […]