Tag: fitness

Extreme Water Sports That Will Get Your Adrenaline Pumping

Extreme Water Sports That Will Get Your Adrenaline Pumping

Your palms are sweaty, your heart is racing, and you can barely contain your excitement. And no, it’s not because you’re about to graduate, get married, or take part in some other life-changing event, It’s because you’re about to engage in some adrenaline-pumping activity that makes others label […]

Best Workout Routines & Exercises, According to Doctors – Thrillist

Best Workout Routines & Exercises, According to Doctors – Thrillist

“I have a hard time following my own advice.” Source: Best Workout Routines & Exercises, According to Doctors – Thrillist

Stretching Exercises Are In as the Next Fitness Fad – The New York Times

Stretching Exercises Are In as the Next Fitness Fad – The New York Times

Stretching studios are cropping up across the country, offering one-on-one personalized sessions to relax clients’ overworked muscles.

Source: Stretching Exercises Are In as the Next Fitness Fad – The New York Times