Yoga

5 Effective Yoga Poses for Back Pain

5 Effective Yoga Poses for Back Pain

If you’re experiencing debilitating back pain, you’re not alone. Studies show that about 80% of the population will have to deal with it at some point in their lives. How can you feel better without making a trip to the chiropractor? You’ve likely seen people doing yoga […]

Tasty treats for healthy living at Wanderlust yoga festival | Stuff.co.nz

Tasty treats for healthy living at Wanderlust yoga festival | Stuff.co.nz

Avocado and strawberries on toast, anyone? Source: Tasty treats for healthy living at Wanderlust yoga festival | Stuff.co.nz

This 98-Year-Old Woman Is the Oldest Yoga Teacher in the World, and We Love Her Advice About How to Stay Positive – Health.com

This 98-Year-Old Woman Is the Oldest Yoga Teacher in the World, and We Love Her Advice About How to Stay Positive – Health.com

I think we can all agree: A 98-year-old woman still healthy and strong enough to teach yoga every day has a thing or two to teach us about life. Source: This 98-Year-Old Woman Is the Oldest Yoga Teacher in the World, and We Love Her […]

‘Beer yoga’ is a thing, now, and it’s going international because, well, ‘Beer Yoga’

‘Beer yoga’ is a thing, now, and it’s going international because, well, ‘Beer Yoga’

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Nothing like putting down an icy cold beer. Except, of course, achieving a higher state of being and eventual transcendence of the Self through the practice of yoga. 

But what if you could do both, at the same time? 

Yes: Beer yoga is here. After being enjoyed by Berlin hipsters, it’s now found its way to Australian shores—a land where beer’s most definitely a religious practice, at least as much as yoga. And not in the best way.

Germany’s BierYoga A.K.A BeerYoga bills itself as the “marriage of two great loves—beer and yoga. Both are centuries-old therapies for mind, body and soul,” according to its websiteRead more…

More about Bieryoga, Australia, Beeryoga, Yoga, and Beer

A lesser-known yoga style focused on internal health is gaining popularity in the U.S. – The Washington Post

A lesser-known yoga style focused on internal health is gaining popularity in the U.S. – The Washington Post

This Eastern discipline has been on the fringes, but it’s gaining popularity in the United States. Source: A lesser-known yoga style focused on internal health is gaining popularity in the U.S. – The Washington Post