If you’re experiencing debilitating back pain, you’re not alone. Studies show that about 80% of the population will have to deal with it at some point in their lives. How can you feel better without making a trip to the chiropractor? You’ve likely seen people doing yoga…
Avocado and strawberries on toast, anyone? Source: Tasty treats for healthy living at Wanderlust yoga festival | Stuff.co.nz
This 98-Year-Old Woman Is the Oldest Yoga Teacher in the World, and We Love Her Advice About How to Stay Positive – Health.com
I think we can all agree: A 98-year-old woman still healthy and strong enough to teach yoga every day has a thing or two to teach us about life. Source: This 98-Year-Old Woman Is the Oldest Yoga Teacher in the World, and We Love Her…
Nothing like putting down an icy cold beer. Except, of course, achieving a higher state of being and eventual transcendence of the Self through the practice of yoga.
But what if you could do both, at the same time?
Yes: Beer yoga is here. After being enjoyed by Berlin hipsters, it’s now found its way to Australian shores—a land where beer’s most definitely a religious practice, at least as much as yoga. And not in the best way.
A lesser-known yoga style focused on internal health is gaining popularity in the U.S. – The Washington Post
This Eastern discipline has been on the fringes, but it’s gaining popularity in the United States. Source: A lesser-known yoga style focused on internal health is gaining popularity in the U.S. – The Washington Post