Inflammation

5 Amazing Teas That Calm Inflammation | Care2 Healthy Living

5 Amazing Teas That Calm Inflammation | Care2 Healthy Living

Inflammation is often directly affected by what we eat and drink. Here are the anti-inflammatory teas that you should be adding to your diet! Source: 5 Amazing Teas That Calm Inflammation | Care2 Healthy Living

Just 20 minutes of exercise enough to reduce inflammation, study finds – Medical News Today

Just 20 minutes of exercise enough to reduce inflammation, study finds – Medical News Today

New research suggests that a short session of moderate physical activity can reduce inflammation by activating a response at the cellular level. Source: Just 20 minutes of exercise enough to reduce inflammation, study finds – Medical News Today