Health

10 Health Benefits of Golf (Some May Surprise You!)

10 Health Benefits of Golf (Some May Surprise You!)

Are you trying to lose those last 10 pounds? Did you receive news from the doctor that you need to focus more on heart health?

Health Benefits & Uses For Molasses | Care2 Healthy Living

Health Benefits & Uses For Molasses | Care2 Healthy Living

Molasses is a sticky sweetener that needs to be in your cooking rotation. Source: Health Benefits & Uses For Molasses | Care2 Healthy Living

7 Health Trends to Trash in 2017: From Fad Diets to Belfies

7 Health Trends to Trash in 2017: From Fad Diets to Belfies

From fitness fashion like belfies to health trends like the paleo diet, some fads just need to be trashed before 2017 goes any further. Source: 7 Health Trends to Trash in 2017: From Fad Diets to Belfies

Teen turns leg into Van Gogh painting to cope with self-harm

Teen turns leg into Van Gogh painting to cope with self-harm

Https%3a%2f%2fblueprint-api-production.s3.amazonaws.com%2fuploads%2fcard%2fimage%2f351672%2f6a7c9274-0c04-472f-a3ef-3eaa8bc76fab

Feed-twFeed-fb

LONDON — A student recreated Vincent Van Gogh’s iconic painting The Night Café on her leg to help her cope with self-harm and depression. 

18-year-old Amelia Hall — a student at the University of Manchester — wanted to create a beautiful painting as way of dealing with thoughts of self-harm. 

“Self-harm is something I’ve struggled with as a way of coping with depression, but in the last few months I’ve decided it’s no longer something I wanted to do,” Hall explained.

“I wanted to find a more positive way of coping. This is why I chose to paint on my leg instead.” Read more…

More about Health, Art, Depression, Lifestyle, and Trauma

This viral photo of lemons could save your life

This viral photo of lemons could save your life

Https%3a%2f%2fblueprint-api-production.s3.amazonaws.com%2fuploads%2fcard%2fimage%2f349451%2f3a9879a9-0704-4a35-8c91-17da81930c97

Feed-twFeed-fb

LONDON — We might be familiar with the signs of breast cancer, but when it comes to identifying visual symptoms in our own breasts, it’s not quite so easy. 

Designer Corrine Ellsworth Beaumont has launched a campaign to raise awareness of the visual signs and symptoms of breast cancer using the unlikeliest of devices — lemons.

According to the NHS, lumps are the most common sign of breast cancer, but other symptoms can be seen rather than felt

Ellsworth Beaumont has created a series of images using lemons showing things like indentations, skin sores, dimpling, bumps and redness or heat.  Read more…

More about Cancer, Cancer Awareness, Breast Cancer, Health, and Lifestyle

The most devoted fitness fanatics can now squeeze in a workout before their flight

The most devoted fitness fanatics can now squeeze in a workout before their flight

Yoga rooms are becoming the norm at airports and one even has a therapy pig to try to make air travel less stressful. So it makes sense that now an airport will feature a full gym (with showers) to help you take the edge off, or at least, keep up wit…

Doctors discover why stressed out people have more heart attacks

Doctors discover why stressed out people have more heart attacks

Https%3a%2f%2fblueprint-api-production.s3.amazonaws.com%2fuploads%2fcard%2fimage%2f346841%2f8287a90c-3926-4ace-95f6-898690f9177c

Feed-twFeed-fb

Emotional stress has long been considered a major risk factor for heart disease. But doctors have struggled to determine exactly how all that tension and mental strain can harm your heart.

A new study suggests that the brain’s fear and stress region — the amygdala — might be the connecting piece. 

Researchers found that heightened activity in the amygdala is associated with a greater risk of heart disease and stroke. The new research was published this week in The Lancet.

While larger studies and additional research are needed to confirm the findings, the researchers said their study could eventually lead to new ways for treating stress-related heart risk.  Read more…

More about Medicine, Health, Harvard Medical School, Brain, and Brain Activity

Subscription box was designed for those who can’t leave the house due to chronic illness

Subscription box was designed for those who can’t leave the house due to chronic illness

Https%3a%2f%2fblueprint-api-production.s3.amazonaws.com%2fuploads%2fcard%2fimage%2f340212%2ff4413d7f-89b9-4471-9d6d-2b72f9985f32

Feed-twFeed-fb

Living with a chronic illness often means being stuck inside for long periods of time.

Whether a person is healing from medical procedures, living with a suppressed immune system or needs substantial amounts of rest, having a long-lasting illness or condition often requires dedicated self-care — or, simply, cures for boredom.

A subscription box service called Be Brave Box was designed specifically to “brighten the bad days” of those living with chronic illnesses. The boxes, created by 16-year-old Taylor Nadraszky, are filled with items that come in handy when subscribers are too sick or tired to leave the house. Read more…

More about Self Care, Health, Illness, Subscription Box, and Social Good